10X Your Sleep Satisfaction with One Effortless Trick
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10X Your Sleep Satisfaction with One Effortless Trick

Discover the pocket-sized, orange-hued secret to sleeping like you're in hibernation (and no, it's not a mystical potion).

Eric

Eric

Sunday, March 20, 2022

2 min

You guessed it (or maybe not): it's earplugs.

Picture this: you're in a deep, peaceful sleep, drifting through dreamland, when suddenly, you're yanked back to reality by the roaring of a truck, your sibling's battle cries from yet another Fortnite defeat, or the neighbor's dog that barks with the fury of a thousand suns. Not cool.

Well, my friend, it's time to harness the power of the mighty earplug. If you need to be on high alert during the night, then maybe earplugs aren't your thing. But if you're ready for an uninterrupted, dreamy slumber, keep reading.

Earplugs are simple, yet oh-so-effective. Just pop them in your ears, hit the hay, and let the magic happen. Here are a few of the glorious benefits of sleeping with earplugs:

  • Silence is golden: The sweet, sweet sound of nothing will have you drifting off to sleep in no time.
  • Sleep like a log: No more sudden interruptions to your beauty sleep.
  • Alarm clock-friendly: Just crank up the volume on your alarm clock and you're good to go.
  • Condition your brain: Use earplugs regularly, and your brain will start to associate silence with sleep.
  • But, are earplugs safe for sleeping?

    Yes! Just make sure you're keeping those bad boys clean and maintaining good ear hygiene. If you're using reusable earplugs, store them in a proper container and clean them regularly. Don't be afraid to try out different types of earplugs to find your perfect fit.

    Choosing your sleep-enhancing sidekicks:

    Earplugs come in various forms, with foam being the most popular. They're cheap (about 10 cents a pair) and easy to use, but they're designed for single-use only. Just squeeze them, slide them into your ear canal, and enjoy your journey to dreamland. You can reuse foam earplugs a few times, but remember: the more often you change them, the better the hygiene. Plus, they're not exactly washable. On the bright side, they're comfy and provide solid noise reduction.

    If you're in it for the long haul, consider silicone earplugs. They have a more rigid structure, which could cause irritation during extended use, but they're reusable and just need a little TLC to keep them clean. They might cost you around $15, but that's a small price to pay for a good night's sleep.

    You might also stumble upon wax or rubber earplugs, but in my humble opinion, they can't hold a candle to foam and silicone. However, if you're rolling in cash and want the crème de la crème of earplugs, consider custom-molded options. They're incredibly effective, but they'll cost you a pretty penny.

    So, there you have it. Earplugs: the ultimate weapon in your sleep arsenal. Say goodbye to sleep disruptions and hello to a well-rested, more productive you. Sweet dreams!